Blog - Non-GMO

Posts in the Non-GMO category

Featured Non-GMO

High-Risk GMO Crops: What to Watch For on Ingredient Labels

A breakdown of the crops the Non-GMO Project classifies as high risk, why they earned that label, and which ingredient names to watch for.

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Aug 8, 2026
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Non-GMO

Non-GMO Project Verified vs. USDA Organic: What's the Difference

Both seals guarantee a product is free of GMOs, but they measure very different things. Here is what each label actually verifies.

Aug 7, 2026
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Non-GMO

The Non-GMO Grocery List: Produce, Dairy, Meat, and Pantry Staples

A category-by-category shopping list covering which produce, dairy, meat, and pantry staples carry the highest GMO risk and what to buy instead.

Aug 6, 2026
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Non-GMO

How to Spot Non-GMO Products at the Grocery Store

Practical, label-by-label guidance for finding real non-GMO products in the store, including which seals to trust and which produce myths to ignore.

Aug 5, 2026
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Non-GMO

GMO vs. Non-GMO: What the Science Actually Says

A balanced look at what GMO crops actually are, what mainstream science says about eating them, and why some shoppers still choose non-GMO anyway.

Aug 4, 2026
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